TYPE 2 DIABETES SUPPORT

This programme, funded by NHS Tayside and run by Oviva, gives you the knowledge and tools to take control of your Type 2 diabetes and improve your health. It's perfect if you want to learn more about diabetes and prefer a flexible approach to making healthy changes. Find out more below.
Enrol in the Programme
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who can join?

To join the programme, you must be:
  • Aged 18 or over
  • Diagnosed with Type 2 diabetes in the last three years
  • Motivated to make lifestyle changes
  • Be comfortable using a Smartphone app for lifestyle support
  • Registered with a GP practice in Angus, Dundee, or Perth and Kinross

WHAT'S INCLUDED?

Here's what you can expect:
  • A FREE 12 week diabetes education and lifestyle support programme
  • One-on-one health coaching tailored to your goals and the option to join a peer support group
  • Access to the Oviva app, to track your progress and message your health coach
  • Educational resources covering key aspects of weight management and Type 2 diabetes

Programme Timeline

Find out more about what is involved in the Oviva Type 2 diabetes support programme offered through NHS Tayside.

Getting Started: What to Expect

After enrolling, an Oviva team member will contact you within two working days to gather information about your goals. Once your registration is complete, you'll be paired with a health coach who will offer support through either the Oviva Smartphone app, or over the telephone.

WEEKS 0-12

During the 12-week programme, you'll receive regular coaching (individual or group) to help you set and achieve personalised health goals. You'll have access to educational resources on Type 2 diabetes, including articles, videos, podcasts, live webinars, and a peer support group.

Beyond the Programme

After the programme finishes you will have continued access to the Oviva app's resources and features, empowering you to maintain your healthy lifestyle changes and manage your diabetes long-term.

Click the button below to visit the Oviva website and enrol in the programme.
Enrol in the Programme

Programme Benefits

94%
Would recommend the programme
4.5kg
Average weight loss across 12 weeks
33%
Confidence to manage diabetes increases by a third
£0
Available through NHS Tayside at no cost to you
"

I feel so much better now

“Thank you very much for all your help. I feel so much better now I have lost the weight and I am sleeping better too. I had a review with the nurse last week and she was really surprised and happy with me. I told her all the changes I made on the programme. My blood pressure is now normal for the first time in years and my blood sugars are back under control.”
Farzana
, Age 
46
Programme:  
Type 2 Diabetes Support
"

Great service and individualised feedback

“Great service which provided individualised feedback and allows tracking of diet. The app is great to log all the required information as well as to access information on managing various aspects of diabetes. The service helped me realise how I could alter my diet. In a span of 4 months I was able to bring my HbA1c from 94 mmol/mol to 46 mmol/mol. The focused approach from the health coach has helped me achieve positive changes to my diet and health”
Paul
, Age 
62
Programme:  
Type 2 Diabetes Support
"

I now have confidence to deal with my condition

“I now have the confidence to deal with my condition and have made big steps to improving my lifestyle.”
Lindsey
, Age 
37
Programme:  
Type 2 Diabetes Support
"

The support was first class

“I had a great experience and the support was first class. I really learned a lot.”
Chris
, Age 
54
Programme:  
Type 2 Diabetes Support
"

I lost 4 stone and reduced my HbA1c from 74 to 47

“Individual advice on a one to one basis was helpful. I have lost 4 stone and reduced my HbA1c from 74 to 47, and also reduced my medication”
Catherine
, Age 
49
Programme:  
Type 2 Diabetes Support
"

2 stone weight loss and HbA1c levels almost normal

“My health coach was positive and supportive and was in touch regularly. I liked the articles and found they kept me motivated. 2 stone weight loss and HbA1c levels almost in normal range”
Sarah
, Age 
57
Programme:  
Type 2 Diabetes Support
"

My coach was positive and supportive

“The information was presented in a straightforward manner, good prompts and recording tools. My coach was positive and supportive and was in touch regularly. I liked the articles and found they kept me motivated. Weight loss - 2 stones, Metformin taken off prescription...and HbA1c levels almost in normal range”
Emma
, Age 
38
Programme:  
Type 2 Diabetes Support
"

My diet is healthier but I'm still able to enjoy my food

“The service provided the best form of support for my needs. I have lost 13kg and reduced my HbA1c almost to normal at last blood test. My diet is now healthier but I'm still able to enjoy my food"
Omar
, Age 
45
Programme:  
Type 2 Diabetes Support

FAQs

Frequently asked questions about the Oviva Type 2 diabetes support programme

What results can I expect?

The average weight loss is 4.5kg and confidence to manage Type 2 diabetes increases from a score of 6 to 8 at the end of the programme.

How do I access the programme?

Self-refer using the link above! You can access the programme through the mobile and tablet app, or by using a computer and internet browser, so you don't need to travel anywhere to participate. You can also receive health coaching via the telephone. If you don’t have access to a smartphone or have the internet, a printed guidebook with comprehensive diabetes support information can be posted to you.

Who are Oviva and why do they provide this programme for NHS Tayside?

Oviva, a healthcare technology company, partners with NHS Tayside to offer a more accessible and flexible Diabetes Support programme. By combining personal support from healthcare professionals with digital tools, Oviva provides a convenient and engaging solution for people who may struggle to attend in-person appointments. This remote delivery model also allows NHS Tayside to reach a wider audience, particularly important given the high number of annual Type 2 diabetes diagnoses.

I’m not tech savvy – help!

If you need any help getting signed up or navigating the app, call 02076224777 or contact them via their website contact form: https://oviva.com/uk/en/contact/

Can the programme be delivered in different languages?

People can access health coaching in their preferred language through Oviva’s team of multi-lingual coaches.

Question not covered?

Please call the Oviva support team on 02076224777 or via https://oviva.com/uk/en/contact/