"I've lost weight, my type 2 diabetes is gone, and I feel fantastic!"

Whether you want to reverse, manage or prevent Type 2 diabetes, NHS Tayside is here to help.

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Find the right programme for you…

type 2 diabetes Prevention
Have Prediabetes or had gestational diabetes? Want to lose weight and lower your risk of diabetes?

Join our Prevention Programme, run by Second Nature.
type 2 diabetes SUPPORT
Diagnosed with Type 2 diabetes in the last 3 years? Want to learn more about it and get help to manage your condition?

Join our Support Programme, run by Oviva.
type 2 diabetes Remission
Diagnosed with Type 2 diabetes in the last 3 years? Want to lose 15kg, reduce medication, and reverse your diabetes?

Join our Remission Programme, run by NHS Tayside Dietitians and Psychologists.
"
"Such a life changing experience! Although the start seems daunting, the support and continual communication was fantastic. The first 12 weeks will fly past and food reintroduction will be the start of an even better you. You will love the end results. After 12 months, I am in remission!"
Lucy
, Age 
39
Programme:  
Type 2 Diabetes Remission

Find out your risk
of type 2 diabetes

While anyone can develop Type 2 diabetes, certain factors increase your risk. To learn more, and to assess your own risk, click the button below.

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TYPE2TAYSIDE: Our impact

2000+
Number of people enrolled in our programmes so far
£0
All of our programmes are available at no cost to you
55%
Reverse diabetes on our Type 2 Diabetes Remission programme
17kg
Average weight loss on our Type 2 Diabetes Remission programme
4.5kg
Average weight loss on our Type 2 Diabetes Support Programme
6kg
Average weight loss on our Type 2 Diabetes Prevention programme
Type 2 Tayside: Prevent or Reverse Type 2 Diabetes. Take the First Step Today. | Type 2 Tayside