Welcome to the Type2Tayside blog! This section of the website aims to provide you with information on weight management and type 2 diabetes which is based on the latest research. We’ll grow this area over time.
In today's digital age, we're flooded with health advice – some of it helpful, some of it not so much. It can be challenging to know what to believe when it comes to advice for managing your weight. Most blog posts will focus on topics related to weight management, because weight loss is the most important factor in preventing and reversing type 2 diabetes. We'll bring together reliable evidence so you can make informed choices about your health and well-being.
We’ll explore some of the science behind weight management and look at proven ways to lose weight and tackle type 2 diabetes. We’ll also help you understand how type 2 diabetes develops and how it affects your health. Plus, we’ll delve into some of research in this area, to keep you up to date on current thinking.
Our goal is to equip you with the information you need to make informed decisions about your health - knowledge is power! Whether you're looking to reverse or prevent type 2 diabetes, or just manage it better, we're here to support you on that journey.
